Month: February 2014

Acne Might Be Linked With High-Sugar, High-Dairy Diets

Finally we have a study confirming what we have always known, that diet is related to acne and that sugar and dairy are the major culprits!In the study, young adults with moderate to severe acne reported consuming foods with a higher glycemic index and more sugar and...Read More


A few weeks ago I saw a patient for whom I suggested a gluten free diet for weight loss and health promotion in general.  She had a negative reaction immediately.  She said, “I’ve already done that. Last year I went out and bought gluten free muffins, pancakes, bread,...Read More