Blog

NUTRITIONAL TESTING – WHY TEST FOR CARNITINE?

Last week a book caught my eye among the 50 plus books in my library at the office. It is called “The Carnitine Miracle”  by Robert Crayhon. This is a nutrient we don’t hear much about except for in the realm of sports nutrition and personal training. But carnitine...Read More

Hyperparathyroidism – The Unsuspected Illness

If you have a high calcium level in the blood, a high bone breakdown urine test (NTX), bone density in the Osteopenic or Osteoporotic range, or have had kidney stones, it is important to find and treat the cause underlying all these conditions because all of these can...Read More

Why is Gluten in a Probiotic?

In February, 2015  the New York Attorney General’s office came out with the statement that <span “font-family:helvetica;=”” mso-bidi-font-family:”times=”” roman”;mso-fareast-language:en-us”=””>four out...Read More

Toxic Substances in Skin Care Products

The shelves in department stores and pharmacies are full of skin care products that smell nice are packaged in pleasing ways, but are we really using our best judgment when we buy them and start smearing them all over ourselves or shampooing our hair with them?  After...Read More

How To Pick Out A Quality Multivitamin

We recently heard that the attorney general just did an investigation on several well-known retailers of vitamins and accused them of “mislabeling, contamination and false advertising”. The investigation was set off by an article in the NY Times which referred to...Read More

MORE ABOUT VITAMIN D

For years Vitamin D was a neglected vitamin (actually Vitamin D is a hormone). The Functional Medical community began testing and treating vitamin D deficiency about 10 years ago, myself included, and medical establishment doctors followed suit for about the last 5...Read More

Here’s A Good Use For Cola Drinks – Pesticide!

Here’s something that has given me cause for optimism about the environment. Evidently cola drinks, no matter the brand, can be used instead of toxic pesticides, and are much cheaper. What a great use for these drinks! Indian farmers use Coca-Cola to protect...Read More

How Toxic is Your Newspaper?

I’ve prided myself in creating a toxin free home. I use citrus peel and vinegar to wash vegetables and clean surfaces in my home, tea tree oil in water as a spray for plant bugs, and enzyme detergents for the wash, but I’ll admit I caught myself spreading toxic fumes...Read More

Is Breakfast Important?

An article in the Times Magazine this past weekend implied that eating breakfast was optional and carried no health benefits in several recent studies in the Journal of Clinical Nutrition, August 2014 issue. It stated that there was little evidence that eating...Read More

Sweat And Look Younger!

We all know that exercise benefits us in many ways. It keeps us thin and strong, improves body composition, balance, and state of mind, but did you know exercise can rejuvenate your skin, if you do enough to work up a sweat, that is. Our skin changes as we age,...Read More